Gorgeous blue skies and puffy white clouds frame views of the Pitons in Saint Lucia

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Originally published: November 16, 2021

The Ultimate Guide to an EPIC Time in St Lucia

St Lucia, a Romantic Elysium


Ahh, St Lucia (pronounced Loo-Shah). The only country in the world named after a woman. Further, it’s also hailed as the most desirable honeymoon destination found around the globe. It’s easy to see why. It checks off all the quintessential boxes for a paradisiacal getaway. White sand beaches, warm tropical waters, stunning nature scapes and rainforest, vibrant reefs and spectacular diving and snorkeling. St Lucia has something special about it. It’s almost as if romance is oozing from its atmosphere. Like, it’s in the air.

Near Dennery Lookout, a gorgeous view of Dennery Bay in St Lucia -  blue skies and water, fluffy white clouds
Near Dennery Lookout, a gorgeous view of Dennery Bay in St Lucia
The community that lives on Dennery Bay

Where is St Lucia?

The heart of the Caribbean

Basically, St Lucia is the heart of the Caribbean. Yes, geographically and perhaps even metaphorically. St Lucia is nestled between the Atlantic Ocean and Caribbean Sea just north of Trinidad & Tobago.

It would be remiss of me not to mention that St. Lucia is extremely hilly. Generally, much of St Lucia is on mountainous terrain. While this makes for breathtaking photo ops and views, you’ll frequently be walking on steep inclines.

However, if it’s a concern, the good news is there are options. Specifically, a local told me the following accommodations are located on completely flat terrain.

Saint Lucia is full of many hills and steps
Saint Lucia is full of many hills and steps
Residential neighborhood of locals, on a steep hillside slope
Residential neighborhood of locals, on a steep hillside slope

Accommodations on flat terrain

Coconut Bay Beach Resort and Spa – an all inclusive resort in Vieux Fort

Sandals Grande Beach Resort – an all inclusive for couples, only in Gros Islet

Sandals Halcyon Beach Resort – an all inclusive for couples, only in Vigie

Rendezvous Resort – a resort on Malabar Beach in the Castries

What is there to do in St Lucia?

So, when one is not basking in the sun, lounging on the beach with toes in the sand, what is there to do in St Lucia?

Take a tour of the Island by land, sea or both!

Incredible private speedboat tour – perfect for photo ops

Saint Lucia land and sea tour

Experience some of St. Lucia’s incredible dive & snorkeling sites

Take Dive lessons or earn official PADI dive certifications

Deep dive to a shipwreck, one of St Lucia's many impressive dive sites
A deep dive to a Shipwreck – one of St Lucia’s many impressive dive sites

Enjoy a catamaran ride or sunset cruise by boat

Go kayaking in the Caribbean Sea

Go off the beaten path & explore the island on an ATV

Guided ATV Tour with Hotel Pickup

Hike the iconic Pitons – Gros Piton (2,530 ft) or Petit Piton (2, 438 ft)

Seven Hour Gros Piton Hike with Hotel Pickup

Visit the worlds only Drive-in Volcano

Get messy at the Sulfur Springs volcanic mud bath

Drive in Volcano & Therapeutic Mud Bath tour

Have a guided tour in the beautiful Diamond Falls botanical garden

Submerge yourself in Toraille Waterfall – a 50 ft waterfall and lagoon

brunette woman in a bright yellow swimsuit with a brunette man standing under Toraille waterfall in St Lucia
An unforgettable moment at Toraille waterfall

Explore the Rainforest (closed at the time of visit due to Covid, sadly but it’s open now!)

Adventure in St Lucia’s Rainforest – go on a hike, zipline and aerial tram

Tour the local Rum distillery and taste over 25 different selections of Rum

Distillery Tour and Rum Tasting Experience

Visit Hotel Chocolat & learn all about growing cocoa trees, making chocolate & actually make some chocolate bars to take home with you!

Guide Requirements in St Lucia

A local guide is required for all attractions, dive and snorkel sites. Surely, this is a good thing because you’ll want some direction on where to go, what to see, how to get there and context about the things you’re looking at.

Tip: Gratuities are the cultural norm in St Lucia. Don’t forget to tip your guides!

What is the island of St Lucia like?

St. Lucia is a beautiful symphony of tranquility, natural beauty, culture, tropical delight, relaxation and adventure. You can choose the ratios of what you’d like to experience, pertaining to your specific interests.

When you tour the island (however you decide to do so based on your time, preferences & budget) here are some of the key attractions: The world’s only Drive-in Volcano, Toraille Waterfall, the Diamond Falls Botanical Garden & The Pitons. All attractions are located in the south of the island in Soufriére. Saint Lucia also has a beautiful rain forest you can hike and view from the aerial tram.

There are options to book a private guide for just you and your group (cost includes the guide and transportation). I highly recommend Vienney from TiKaye. He is extremely knowledgeable, accommodating to your specific needs or interests, laid back and great company!

There’s nothing worse than spending a lot of money for a group tour and then feeling rushed, subjected to someone’s bad mood or unsavory energy or you didn’t get to spend time on things that you were truly fascinated about. Maybe you want to spend a little more time in one area and breeze through another?

That’s why a private guided tour is worth every penny. With our tour, the only additional fees were paying for the nominal entrance fees to attractions ($7 USD per adult for the Diamond Falls Botanical Gardens, less than $20 USD per adult for entrance to the Drive-in Volcano including a guide and time in the sulfur pools).

Tip: Here is a another option for a private tour through a reputable company.

All about the Sulpher Springs

Soaking in hot springs are associated with a variety of healing benefits. Specifically, they naturally detox the skin but have been thought to help with an assortment of irritations, rashes, skin ails, infections, pains and even internal issues.

Fair warning: this is a busy attraction and you will smell afterwards!

Yes, this, like many attractions on St Lucia is one that a huge tour bus will stop at and travelers will swarm the area in droves, all at once.

A brunette woman with highlights and a brunette man both wearing sunglasses sitting in a sulphur pool
A rare window of time, having an entire sulphur pool to ourselves
One of the natural springs in Sulpher Springs park, at the World's only drive in Volcano
One of the natural springs in Sulpher Springs park, at the World’s only drive in Volcano

The good news is, the guides of these large groups are mindful of keeping their group moving. There will actually be moments (although, perhaps brief), where you have an entire mineral pool to yourself. This is likely because the temp outside is in the high 80’s already, and then you’re sitting in a nice big crater of piping hot mineral water at well over 100 degrees.

Tip: Bring a swimsuit and towel. I’ll state the obvious: don’t wear a light colored swimsuit. Although my bright yellow suit was caked by the time I went to shower, I didn’t wind up with a single stain. Another advisory is not to wear jewelry in the hot spring. However, I chose to leave my rings on. I didn’t have any issues, but I tried not to get the thick sulfur on them.

Hiking the Pitons

If you have the time, desire or will – you can hike either or both of the Pitons. Besides the trails being very well maintained, the views, of course, are spectacular. While we did not do that this trip, we did see the Pitons up close by boat and numerous lookout points in Soufriére. It really is a majestic and awe inspiring sight!

Lodging & Accommodation – Where to Stay?

If a stay close to the Pitons and other attractions is important and you are feeling indulgent, a popular option is to stay at the all-inclusive resort The Viceroy Sugar Beach. This prominent 78 room resort runs about $600 – $1200+ a night, equips you with a butler and easy access to swimming at the base of the Pitons.

Feeling fancier? There is always the renowned Jade Mountain, which every local and vacationer alike seems to have heard of.

Why? It is hovering over the Caribbean Sea with a gorgeous view of The Pitons. Similarly, every room comes standard with a butler, no doors or windows in the room except for your front door & an infinity pool overlooking the ocean. Sound dreamy, right? However, this level of luxury will set you back $1400-$5000 a night.

Other vacationers we met were staying at The Royalton and very much enjoyed it. This might be a good selection if you are seeking a true “resort” feel. If you’re in need of flat terrain, Coconut Bay, Rendezvous or Sandals Grande & Sandals Halcyon will be good options.

Find your dream accommodation for your trip to St Lucia:

Tikaye Resort & Spa

We stayed at Tikaye (which means “little house” in Creole) Resort & Spa located just north of Canaries in Anse La Raye. The resort blends into the natural landscape, overlooking the secluded Anse Cochon Beach. If you are seeking a quieter, more serene ambiance; this will fit the bill.

Leaving the front door of our villa at Tikaye resort in St Lucia
Leaving the front door of our villa at Tikaye resort
View from our villa's private plunge pool in St Lucia
View from our villa’s private plunge pool

For instance, this is an adults only resort and all the accommodations are individual villas. The service, ambiance, food and amenities are excellent. Above all, it’s a very relaxing and serene environment.

Tip: Also, check out my hotel guide here, where you can read all about my stay at Ti Kaye Resort and Spa!

All About the Food

Each resort has an array of different types of food to pick from to cater to both the discerning and non-experimental palette. Traditional Saint Lucian fare is a fusion of Creole, Caribbean & French cuisine. Besides, authentic Saint Lucian food is delicious!

The resort we stayed in serves delectable food, but if you have the opportunity, try and venture out to dine at a local restaurant in St. Lucia.

Highly recommend a local’s favorite called The Beacon. Not only is it a great value, but the food is wonderful and the views are even better!

The front sign of Beacon Restaurant in St Lucia. Locally owned and operated, authentic St Lucian fare.
Locals favorite, ‘The Beacon’ restaurant. Great food and value – and absolutely breathtaking views!

For less than $20 USD per person, fixings are served buffet style and include a drink and desert. I highly recommend tasting Saint Lucian ice cream while in town. Something about it is so fresh and different. If you find yourself somewhere that has Saint Lucian coconut ice cream, do not hesitate!

Some dishes served are: chicken curry, fried fish, coconut rice, plantains, sweet potato casserole, coleslaw, pigeon peas & green figs.

Tip: Green figs & “salt fish” (or salted cod) is the national dish.

Check out this authentic St Lucia Food and Rum Tour

An Island of Romance and Relaxation

Surprisingly to no one, I’m sure, St. Lucia is a magical experience. The only caveat is the island is literally crawling with couples. If you’re a solo traveler or large group looking to rave like the world is ending: is this the right setting for you?

You, of course, should be the judge; but in my opinion, there are destinations better suited. However, don’t let that stop you from visiting this beautiful island if you feel compelled. This is, however, an ideal destination for couples looking for a romantic getaway!

Tip: Fun fact – did you know that St. Lucians love country music? They love it. It’s on all the radio stations and also at their local dancing events for residents.

Diamond Falls Waterfall and Botanical Garden

Romancing the Stone was filmed here in part

A scene from Romancing the Stone was filmed at The Diamond Falls waterfall located in the Diamond Botanical Garden.

The botanical garden by the way, is absolutely gorgeous and a must visit if you love plants, flowers and or are even an avid gardener. Although, even if you have not historically been a botanical enthusiast, the Diamond Falls Botanical Garden is sure to be a relaxing experience for you and your travel partner. All Guests must be accompanied by a guide, which will be assigned to you upon arrival.

And in the spirit of Romancing the Stone… if you weren’t already, after visiting St. Lucia: “you are now a world-class hopeful romantic.”

Have you been to St Lucia? How was your experience? Do you have any questions about visiting? If so, drop them in the comments below!

Know Before You Go

Those traveling by air will need to complete this form online, prior to arrival.

US citizens must have a valid passport for the entirety of your time in St Lucia. Further, you do not need a visa to visit St Lucia, but must show proof of an onward or return ticket and accommodation.

Want to go island hopping? Then, get on a boat! You can visit Dominica, Martinique and Guadeloupe by ferry from St Lucia.

At the time of my visit, the islands capital the Castries, the rainforest and the rum distillery were all closed to traveling visitors due to Covid.

Headed to St Lucia?

Check these out!

A complete St Lucia Chocolate Tour – Find out if it’s worth it!

Ti Kaye Resort & Spa Review – what you NEED to know about this utopia in St Lucia

Save this article for your Saint Lucia trip planning!

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